Brian's Running Adventures: Sunday motivation

Motivational Running Video

Let's get out there and do this...

Of course after church that is...

Brian aka "CleDawg"

I am a follower of Jesus, Husband, Father of two, Miniature Schnauzer Fan, Retired SMSgt (USAF), Runner (Marathon & Ultra Runner) and Monster CLEVELAND BROWNS fan.

YTD 2013: 1800+

Miles to Date: 12160 (11/18/2013)

Marathon Maniac #6151

‘13 SEASON BEST
5k - 21:48
10k - 46:21
14k - 1:10:06
Half Marathon - 1:42:41
Full Marathon - 3:56:57
12 Hour 45.5
24 Hour 71.25

LIFETIME BEST
1.5 mile -
5k - 21:48 (2013)
10k - 46:21 (2013)
14k - 1:10:06 (2013)
10 Mile - 1:23:49 (2012)
Half Marathon - 1:42:41 (2013)
Full Marathon - 3:56:57 (2013)
50k 5:54:02 - (2012)
12 Hour 45.5 - (2013)
24 Hour 75 - (2012)

Completed Running Events (Half Marathon+)

2013:

Distance Series 20k (+3.1)

Distance Series 30k (+2)
Shamrock Marathon

24-Hour Run for Cancer (71.25 miles)

Cleveland Marathon

Medoc Meltdown 50K+ (35 miles)

12 Hour ATR (45.5 Miles)

Crawlin Crab Half Marathon

Niagara Falls Marathon (PB, sub 4)
Richmond Half Marathon (PB)

2012:

SeaShore Nature Trail 50K

Norfolk Freedom Marathon

Marine Corp Marathon

Crawlin Crab Half Marathon

Colonial 200 Mile Realy

Run for the Dream Half Marathon
24-Hour Run for Cancer (75 miles)
Shamrock Marathon

2011:
Sea Shore Nature Trail 50K
Richmond Marathon
XTERRA Half Marathon Trail Run
Run for the Dream Half Marathon

2010:
24-Hour Run for Cancer (50 miles)
Shamrock Marathon

2009:
24-Hour Run for cancer (52.5 miles)
US National Marathon
Myrtle Beach Half Marathon

2007:
Al-Udied Half Marathon
Dismal Swamp Half Marathon
Shamrock Half Marathon

2005:
Richmond Marathon
Brandon Forest Half Marathon
Shakespeare Marathon (1st)
Flora Adidas London Half Marathon
Bury 20 Miler
Watford Half Marathon

Brian's Running Adventures

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Sunday, July 22, 2012

Sunday motivation

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