2013 Goals and Race List

2013 Goals and Race Wish List 

GOALS

Total Miles  1700

High Month of 200

High Week of 100

20+ miler every month

Run more then 200 days

6 Marathons

2 Ultras

Sub 4:00 or PR Marathon

Sub 1:45 or PR Half

RACES
At present only the 1st half is somewhat firm, the remaining races are still in the planning and budget cycle.  If you are running any of these races let me know on twitter and maybe I will see you there!  I will also join in on some local 5K/10Ks that into my training plan.
*Not registered for yet. 

Blue Arrows are firm, Red arrows are the ones I’m considering.

>January 5, (SAT) - Tidewater Striders Distance Series 20K*

>January 26, (SAT) - Tidewater Striders Distance Series 25K*

>February 9, (SAT) - Virginia is for Lovers 14K*

>February 23, (SAT) - Tidewater Striders Distance Series 30K*

>March 17, (SUN) - Shamrock Marathon*

>April 13, (SAT) - Ukrop's Monument Ave 10K*

>April  20/21, (SAT/SUN) - VA 24 Hour Run for Cancer*

>May 19, (SUN) - Cleveland Marathon*

>June 22, (Sat) - Eastern Divide Ultra 

July

August

 >September 21, (SAT) - Air Force Marathon*

>October 13, (SUN) - Atlantic Ciy Marathon

>October 20, (SUN) - Seven Bridges Marathon

>October ??, (xxx) - Niagara Falls Marathon

>November 17, (SUN) - JFK 50 Miler, pending entrance lottery

November 10, (SUN) - OBX Marathon, pending JFK 50 lottery

November 16, (SAT) - Richmond Marathon, pending JFK 50 lottery

December

The ultimate goal for 2013 is to not suffer the same fate of 2012 where I was forced to take 2 months off...DO NOT GET INJURED