With all the hype of a certain book out there...I thought I would give you my thoughts on the 50 Shades of Running…
Chapter 1 the Best advice
50. Negative splits
are best.
49. The Best time to
run is NOW.
48. Plan your
race/run and run your plan.
47. Every run starts
the same way…with just one step.
46. A runner, a bear
and a priest walk into a bar…the runner asks if he can get some water.
45. Runners don’t
sweat, that’s just their awesome leaking out.
44. #Runchat…it’s
worth a click
43. It’s either a
bowling shirt and rented shoes or your singlet, shorts and running shoes, your
choice.
42. Everyone wishes
they could run, only a few are blessed to be able to.
41. The long run…love
and pain…enjoy the ride.
Be sure to check in next Friday for Chapter 2.
What was the last book you read?
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